Wednesday, August 11, 2010

UpdateAugust 11- 2010 Pro's and Con's " Eat Stop Eat Fasting Program - Weight Loss Program" By Health Experts

Eat Stop Eat is designed by Brad Pilon, a professional diet specialist in fasting and in the nutritional supplement industry over seven years. He also receives a honours degree in nutrition and pursues graduate studies in human biology and nutritional science. The Eat Stop Eat is a simple yet highly effective way to lose weight that while preserving your lean muscle and metabolism. It aims is to focus on short term fasting by increasing the activity of fat burning enzymes and your metabolism instead of slowing it down.We provide you with information of Pro and Con opinions from health experts. It is up to you to just the program yourself. If you think the program is suitable to you, please consult with your doctor before applying.

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Eat Stop Eat Weight Loss Program
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Brad Pilon's Eat Stop Eat Review - The Truth on Eat Stop Eat
By Michael Mano

Eat Stop Eat by Brad Pilon is one of the most popular diet programs today.

In this Eat Stop Eat review we will take a look at the pros and cons of this program and see if it can really help you or not.

So What Exactly Is Eat Stop Eat?

Eat Stop Eat by Brad Pilon revolves around the idea of intermittent fasting for 24 hours one or two times a week to cut down the calories you are eating and effectively put you on a low calorie diet (while also providing some other health benefits at the same time).

This program is based on Brad Pilon's research "The Metabolic Effects of Short Periods of Fasting in Humans and its Potential Application in Weight Loss".

In his research Brad Pilon's proved that with this way of eating people lose weight, did not lose an ounce of muscle and their metabolism improved. In addition to these things, people also experienced an increase in their natural fat burning hormone.

Based on his research results Brad Pilon created the Eat Stop Eat program which is basically an easy-to-read version of his research findings.

The results from Brad Pilon's research were impressive but does his program really for you?

To answer this question lets take a look at some of the pros and cons of the Eat Stop Eat program:

Brad Pilon's Eat Stop Eat Review - The Pros And Cons


No Compulsive Eating - The program gives you a lifestyle with no compulsive eating. Yet, the result will be on your favor. The program also offers you a diet that is flexible and that resembles an irregular fasting suitable for people of all ages.

Simple Method To Lose Fat - The beauty of Brad Pilon's program is the simplicity. It is not super complicated like Weight Watchers for example, where you are tracking every last bite of food you eat during the day and calculating points to make sure you do not go over.

Brad Pilon's intermittent fasting method is easier to follow and still gets just as good or better results than those other complicated dieting plans that you can find anywhere online.

60 Days Money Back Guarantee - Brad Pilon gives 60 days full money back guarantee to his diet program. If you are not completely satisfied with the results of the program you will receive your money back, so actually in my opinion there is nothing to lose.

The Cons

Requires Working Out - The program requires working out regularly. This is not exactly a con, more like a best practice, but it is something you need to be aware of. If you dislike exercising, this program is not for you.

Not For All Of Us - Brad Pilon's program is not for anybody with any medical conditions like Diabetes etc.

Eat Stop Eat Review - The Bottom Line

I found Brad Pilon's Eat Stop Eat diet program to be a great way to lose weight and enjoy a lifetime of health. What I really liked best about this program is the fact that there is nothing complicated in the Eat Stop Eat method. It is a simple program that shows you how to live your life the way you want without having to control yourself to watching that clock to eat every 2 to 3 hours and counting calories of everything you eat.

I hope that this Eat Stop Eat review was helpful for you, all the best!

Are you ready to find out if Eat Stop Eat is really for you? visit, get a free report about this program and learn how you can get the complete system at the lowest price available today!

Recommended Reading
Eat Stop Eat Weight Loss Program
Losing weight does not have to be a sentence
to slavery in the gym and brutal self-punishment

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