Saturday, September 5, 2009

Update Sept 05 -2009 Pro and Con " Eat Stop Eat Fasting Program " By Health Experts

Eat Stop Eat is designed by Brad Pilon, a professional diet specialist in fasting and in the nutritional supplement industry over seven years. He also receives a honours degree in nutrition and pursues graduate studies in human biology and nutritional science. The Eat Stop Eat is a simple yet highly effective way to lose weight that while preserving your lean muscle and metabolism. It aims is to focus on short term fasting by increasing the activity of fat burning enzymes and your metabolism instead of slowing it down.We provide you with information of Pro and Con opinions from health experts. It is up to you to just the program yourself. If you think the program is suitable to you, please consult with your doctor before applying.

Recommended Program

Eat Stop Eat Weight Loss Program
Losing weight does not have to be a sentence
to slavery in the gym and brutal self-punishment


How to Make Your Body the Most Attractive to Women
By John Barban Platinum Quality Author

You are I are both social beings. All people are. It's in our nature. How boring would life be if you were the only person on the planet. It would suck.

Social interaction can also just be called attention...the attention we get from other people and the attention we give other people.

So in reality we're just seeking more attention from other people. And the type of person we can get attention from greatly changes the quality and intensity of that attention. And I'm assuming you want attention from beautiful women, because really what guy doesn't?

For example, imagine what it would feel like being the center of attention in a room full of swimsuit models who were hanging on every word you say,

Now sub out the swimsuit models and sub in a bunch of bratty kids you were asked to baby sit for an hour.

In both cases you are just in a room of people interacting, but in one case the quality of the attention is much more interesting to you, namely the swimsuit models.

So how do you go about getting into the room of swimsuit models instead of being the chump who is taking care of his buddy's kids?

You have to offer them a kind of attention they want just as much as you want their attention. In other words you better be a swimsuit caliber model right back to them.

That means getting in shape, and getting in the right kind of shape.

You don't need to be some over bloated bodybuilder or take drugs, or live your life in a gym. You just need a sensible workout program that gets you targeted results for a body that gets you the attention you want.

Believe it or not this stuff has been researched and proven to work. There is a perfect shape you should be striving for with your body and the closer you get to it the more attention you can get from the kinds of women you want.

If your interested at all in improving the look of your body (and you should be) and your ability to attract better attention (and better women) then your workout goal should be to improve your adonis index ratio. <-- What is this?

Your Adonis Index ratio is the the ratio of your waist to your shoulders, and you have a specific sweet spot that will make your body looks it's best. Something like Brad Pitt in fight club, or Daniel Craig as James Bond are good examples of men with a good adonis index ratio.

These are the types of proportions that women resonate with and that you should be striving for at the gym.

Go to the gym with a purpose, get in and out quickly and get on with the rest of your life. Improving your Adonis Index Ratio should always be your goal.

John Barban is the Author of The Adonis Effect, a trademarked workout for building the best proportioned body for men.

He is also the editor of the trademarked book on fasting for weight loss called Eat Stop Eat, learn more at http://www.eatstopeat.com


Recommended Program
Eat Stop Eat Weight Loss Program
Losing weight does not have to be a sentence
to slavery in the gym and brutal self-punishment

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